01-24-2025, 07:16 AM
Yes, anxiety can lead to sleep disorders by disrupting the body's ability to relax and achieve restorative rest. When anxiety levels are high, the brain remains in a heightened state of alertness, often making it difficult to fall asleep or stay asleep. This can lead to conditions like insomnia, characterized by trouble initiating or maintaining sleep, or restless sleep patterns. Chronic anxiety can also trigger excessive worry or racing thoughts at bedtime, further impairing sleep quality. Over time, poor sleep can exacerbate anxiety symptoms, creating a vicious cycle that impacts both mental and physical health. Buy Modalert 200 as well buy Artvigil 150 to treat sleep disorder problem.